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well to be honest most evenings are late that week and sleep in short supply, not stayed up all night for years, but my alarm clock has always got me up before daybreak and I watch the dark turn to light between 4.00 and 6.00 in the morning then head back and grab a few hours of sleep.
By the way the alarm clock I am referring to is the need for a pee, always works after a few beers in the campsite saturday evening
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