The showers seem to improve each year, but at busy times they will be a little tepid, but choose a less busy time and they are OK, make sure yo take as little to the showers as possible and remember flip flops are easier than anything else in the confined spaces.
Loo's and showers are kept reasonably clean and in recent years paper is available but to be safe take some off your roll and put it in the pockets of your shorts/trousers, so much better than socks
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